Sport/Exercise

Meet the Owner

FITTSteps Training Studio is owned and operated by Jess Keniston. N.E.F.P.C. qualified Fitness Instructor and Personal Trainer,

certified in Pre and Post Natal Exercise, Nutritional Therapy, Piloxing, Barre and TRX, Jess has turned her love of health and

fitness into a career.

 

A mum of 4 and former ballet dancer, she has seen her body go through many changes and knows that is goes much deeper than

just looking good. A healthy life is about getting the balance right and developing lasting habits.

 

Having worked in Retail management for over a decade she retrained and has focused for the past 3 years on helping clients

and herself feel healthy, happy and strong.

 

Jess is excited to bring a studio to Craughwell and offer the whole community an excellent health and fitness service.

Wellness Workshops

 

From Yoga to Self Esteem, Mindfulness and Healthy Eating, we will be offering monthly Workshops at the Studio.

If there is something you want to see or if you have a program to offer please get in touch!

 

Full calendar of events for 2016 will be confirmed soon, and all members will receive a discount on workshops.

Free Family Fitness Days

 

At FITTSteps Training Studio we want the whole family involved! What better way to try something new than with our FREE taster

classes? We will be running several open days to allow you and yours to meet the team, see the facility and get a taste of what we

offer.

Dates to be confirmed shortly!

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