Top 3 Fitness Trackers

Popularity for fitness trackers has grown over the years and it seems just about everyone is sporting one on their wrist, constantly counting their steps and calories burned. With the hundreds of gadgets on the market, today promising the do the best job at monitoring your activity levels, trying to find the tracker for your needs can take a lot of research.

The team at closely studied 87 different trackers to determine the best devices for your money.

Is Dairy Bad for our Health? The Great Milk Debate

Are you a dairy free, skinny latte or a downright full fat kinda person?

The whole diary versus no dairy topic is of huge interest to many many people and, like most food related issues, there is a lot of conflicting information out there.

I have my own stories around “milk” and how it has impacted my own and my children’s health.  So, I decided to chat with some nutritional experts as well as people like myself, who have “personal milk stories” to check out a few facts.   

Launch of Afternoon Tea at the 4* Carlton Hotel Blanchardstown

What a wonderful gem of a hotel the 4* Carlton Blanchardstown is.   How have I not known about it before?

Situated close to both Dublin Airport and the City Centre of Dublin this award winning hotel is airy, bright and has everything going for it!   

Recently the Carlton Blanchardstown launched their afternoon tea menu and I was lucky enough to be invited along to sample the delights.

The Ultimate Travel Packing Checklist and You Are Good to Go

One of the key elements of happiness is setting aside time for yourself. If we don’t take the time to indulge, relax and unwind, what is all our hard work worth? Live is meant to be enjoyed, and there are few things that can bring you more joy than traveling; traveling soothes the soul, expands your horizons, teaches you about different cultures, helps you recharge your batteries and come home a better and more positive person.