I have been working as an Energy, EFT & Emotional Intelligence Therapist for many years now. I see a pattern for people, including myself, how our core emotional wounds get triggered by similar types of situations. For example, we may have issues with our personal power. We will find though that, the story doesn't have to be the same story that comes up each time, it is really ANY time our power is challenged or at least we perceive it as being challenged.Read More
Guest blog post by the lovely Jenn from www.rune-journeys.com
The Earth is ever generous. Plants grow, flowers continue to blossom from climbing vines and this far into the summer, many people are enjoying the fruits of their gardening labors. One of my core beliefs is that nature never disappoints us and is ever present to support our well-being on all levels of body, mind and spirit. When I walk down to the sea, and watch the waves rolling in without end I think, here is my constant companion. Any blues I’m feeling can be consoled by the rain, changed by a crashing thunderstorm, or lifted off by a clear sky, one of those days when the horizon blends perfectly with the ocean. That blue is only interrupted by flights of sea gulls. Sinking feet into sand, soil, thick carpets of verdant moss or stepping across the smooth stones of a rushing river, we are balanced, restored and find relief from racing and turbulent thoughts.Read More
Growing up with a big sister who was a Reiki Master and an Aromatherapy Massage Therapist was fun! I always loved when Jackie would put her “magic” hands on me if I had an ache and pain and remember feeling so good after! My favourite part of the massage was the oils as I used to hate anyone going near my neck and my feet!
Our environment growing up has a huge effect on us there is no doubt about that. Sometimes we can perceive our environment as negative and sometimes as positive. I knew from a young age that whatever my sister was doing worked and I liked it!!Read More