If you need help coping with things like stress, and normalizing your body processes, adaptogens may be just the supplement you need. Adaptogens, also called adaptogenic substances, are a type of herbal medicine, used to stabilize your body, and promote homeostasis.
This unique category of supplements can have several beneficial effects – from reducing stress to promoting healthier sleep, and much more. Read on, and learn more about what adaptogens do, how they work, and some of the most common adaptogen supplements.
What Do Adaptogens Do?Read More