Have you ever had one of those days where you just want to curl up in a corner of your office and never see another to-do list, ever again, in your whole life? We’re with you—that’s the very definition of being stretched too thin. There are so many demands on all of us, through every minute of our days—from home to work to school and back again—that some days you might find yourself at the breaking point. It’s at that moment when you need help—but how do you get it?Read More
The whole story of the Tuam Babies really makes my stomach churn. I read about the survivors and relatives "never having a voice" and so called "abuses perpetrated against women and children".Read More
We are often told we cannot love others unless we first start to love ourselves.
The same can be said for having compassion. What is compassion for ourselves? It is opening to looking at a story in our life with new eyes if, for a long time we have condemned our real feelings and emotions around a story.Read More
My father is celebrating his 94th birthday today and while I was making the trip to town to see him I thought about asking him "What advice would you give to your 21 year old self?"
His advice was to enjoy life as much as you can and to do the things that make you happy because, there will come a day when you can't do those things any longer.Read More