Whether you’re faced with endless demands at work or the heavy responsibility of a family, factoring in time for yourself on a daily basis may seem impossible. However, self care is crucial for both the mind and body so making a little extra time each day to implement it into your hectic routine will benefit you hugely.Read More
One in Five
According to Women’s Aid statistics, one in five women in Ireland are experiencing or have experienced domestic violence.
One in five is a frightening statistic, that means that at least one person you know is experiencing domestic violence right now. In this very moment…..
Why don’t they leave, you say? True, most will try to fix it for a time. Many will blame themselves, believing if they only could be nicer, hotter, slimmer, more fun or just different, in other words, anyone other than what they are or have become, their partner will be once again behave like the guy they fell in love with.Read More
Even though it’s said that beauty lies in the eye of the beholder, a lot of people these days struggle with their self-image, thinking that they aren’t worthy enough simply because they don’t fit in the current standards of beauty.
Since those standards aren’t realistic anyway, it’s time to find your own beauty and be authentic. Here are five things that can make you beautiful from the inside out, so check them out and enjoy!Read More
My father is celebrating his 94th birthday today and while I was making the trip to town to see him I thought about asking him "What advice would you give to your 21 year old self?"
His advice was to enjoy life as much as you can and to do the things that make you happy because, there will come a day when you can't do those things any longer.Read More