Posts tagged the great dairy debate
Is Dairy Bad for our Health? The Great Milk Debate

Are you a dairy free, skinny latte or a downright full fat kinda person?

The whole diary versus no dairy topic is of huge interest to many many people and, like most food related issues, there is a lot of conflicting information out there.

I have my own stories around “milk” and how it has impacted my own and my children’s health.  So, I decided to chat with some nutritional experts as well as people like myself, who have “personal milk stories” to check out a few facts.   

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