4 Health Benefits of Eating Seaweed

Excellent tips from Margaret from Connemara Organic Seaweed

1   Seaweed has twice as much Vitamin C as oranges.

2   Eating seaweed curbs your appetite and makes you feel full.

3   Dilisk is fifty times higher in iron than spinach.

4   Seaweed is ten times higher in calcium than milk.

For some delicious recipes on how to incorporate seaweed into your diet you can check out the websiteConnemara Organic Seaweed

 

 

 

Dolores Andrew-Gavin