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Fresh Resolutions, 2019

WHAT IS FRESH RESOLUTIONS



Fresh Resolutions is an annual coming together of some of Ireland’s leaders in health and well being to support attendees in their pursuit of a better year ahead. Whether you’re looking to enhance energy levels or increase productivity, searching for inspiration or just want to meet great like-minded people, this outstanding event is there to help make your year ahead, your year.

Schedule for the Day

10:00 AM DOORS OPEN WITH COMPLIMENTARY BREAKFAST ON ARRIVAL

10:55 AM MORNING MINDFULNESS & MEDITATION LEE TRACEY

11:00 AM SELF CARE, MINDFULNESS & EMOTIONAL WELLBEING ALISON CANAVAN

11:50 AM EARNING, SAVING & INVESTING PAUL MERRIMAN , ANDREA LINEHAN

12:40 PM OVERCOMING OBSTACLES & GOAL SETTING MARK POLLOCK

1:30 PM BREAK FOR LUNCH

2:30 PM AFTERNOON BREATHWORK & MEDITATION NÍALL Ó MURCHÚ

2:45 PM PURPOSE & PASSION CHRISTINA NOBLE

3:20 PM LIVING AN AUTHENTIC LIFE EMMA SAYLE , LISA SMITH , WILL MEARA

4:10 PM RECIPES FOR HEALTH & HAPPINESS THE HAPPY PEAR


Breakout Sessions

11:00 AM MOVEMENT & NUTRITION WANDERING INTO WELLNESS

11:50 AM PERSONAL CONSCIOUSNESS & TRANSFORMATIONPAUL KEARNEY

12:40 PM PHYSICAL TRAINING FOR A BETTER YOU STEFFAN FUSCO

1:30 PM BREAK FOR LUNCH

2:30 PM WELLNESS IN THE WORKPLACETOM DALTON

3:20 PM RELATIONSHIPS & COMMUNICATION SKILLS GINA LONDON

4:10 PM BIOHACKING & HEALTH OPTIMISATION DR. DANIEL JONES

Included in Price

Included within the price of your ticket is a complimentary Happy Pear Breakfast & Lunch

Throughout the day there’ll be complimentary tea, coffee, and delicious Happy Pear snacks

Attendees will receive complimentary Happy Pear goodie bags filled with treats and special offers

Where its at: The Printworks, Dublin Castle, Dame Street, Dublin 2.