Posts tagged healthy supplements
Benefits of Turmeric

A bright yellow or gold-colored spice, turmeric is grown from a tall plant that thrives in Asia or Central America.  Commonly found in curry, mustard, and other foods, turmeric can be found in almost any grocery store. In many different cultures, its bright color has inspired people to use it as a dye for fabrics.

Turmeric is also found in teas, powders, capsules, and extracts.  While many people are aware of the taste of turmeric and its bright color, they may not be aware of the health benefits turmeric may possess.

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