IrishHealthHour Podcast with Barbara Edwards

I speak with Barbara Edwards from Becoached about her upcoming event Well Expo in Donegal in January 2020

Barbara Edwards of www.becoached.ie is a Wellness & Leadership Coach and Trainer based in Donegal. A trained classical musician, Barbara has directed choirs, taught piano and uses music in her team building workshops. It was this experience of encouraging people to ‘have a go’ that ultimately led her to the coaching profession.

Barbara has always believed that people like to stay in their ‘safe zone’ but when given the right set of tools to step outside of it by trying something different, or setting a new goal, a new sense of self emerges. The former ‘I CAN’T’ is quickly replaced with ‘I CAN’. A lot of clients are at a point where they have been putting everyone/everything else first, and have lost themselves along the way. However, self-care and putting yourself first can have such positive effects on those around you. When your frame of mind is in the right place then everything else will follow suit.

Barbara’s style of coaching is unique to each client that she works with, the distance between I CAN’T and I CAN will never be the same for any two clients. Barbara offers a free 45 min meet-up session (online) to all clients, to make sure both parties are happy to work together.

You can email Barbara on: barbara@becoached.ie using the ref: Podcast Query