Top Ayurvedic Tips to Keep Arthritis and Inflammation at Bay

Tips from the experts at Nim-Veda who deal with Organic Ayurveda Personal Care & Certified Organic/Organic High Quality Gourmet Raw Ingredients.

Here is a helpful morning routine to keep arthritis and inflammation at bay.

* Mix a decent amount of organic turmeric powder into a glass of milk and bring it to boil.

* Also add some pepper into the concoction (this adds to the absorption of nutrients) and honey if you dislike the taste of turmeric and drink every morning.

This is an ancient Ayurvedic treatment used in India for centuries.