Live Life Fully - Interview with Sabrina Cadini

Here is what she has to say about it; “I’m very excited to present you my book, Live Life Fully, a practical guide on how to achieve Life-Work Balance – my signature coaching program – by optimizing your body and brain and get anything you desire in life and business. You will receive the help of neuroscience, positive psychology, mindfulness, biohacking, along with some advice from… cats”!

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Don't Be Afraid of Change with Bibi Baskin

I speak with Bibi Baskin one of lreland’s most loved TV broadcasters. Bibi has gone from broadcasting to being a hotelier in India and is now back in Ireland working in the wellness space. She gives inspirational talks to people and inspires them to make the changes they long to make.

She is also an author and is penning her second book at the moment which will be a weaving of Indian cookery recipes, lifestyle and inspiration.

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Own Your Own Health with Health Coach Cheryl Meyer

Cheryl Meyer suffered from autoimmune disease. She eliminated toxins and reversed her pain. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. Cheryl is an award-winning author, international bestseller, health coach, speaker, local tv host and guest podcaster. Her book, It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again has won 13 awards. It is available on Amazon. She is currently writing her second book.

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IrishHealthHour Podcast with Dr. Jim Bradley

In April 2016 Jim suffered a mild stroke. It was his mindset from the moment that he got this diagnosis and how it handled it that has brought him to be the inspirational author he is today. In his book Revolution Rise Up he outlines his 6 step guide for personal change.

Dr. Jim Bradley’s book is packed with practical exercises and solutions to help us overcome whatever obstacle we have in life and we can do so by applying his 6 step guide. The book is full of inspiration and wisdom.

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How to Deal with Fussy Eaters with Dr. Colette Reynolds

My name is Dr Colette Reynolds, a Nutrition and Child's Healthy Eating Coach, founder of Growing Healthy Eaters and mom to 2 young boys. I help parents gain the understanding, confidence and specific know-how so their children eat and enjoy a variety of nutritious foods.

I work directly with parents to help take the stress out of family mealtimes and develop lifelong healthy eating habits. This is available in Galway or online and can be once-off or for a number of sessions. The starting point is where your child(ren) are at, at the moment. I also work with companies, schools and parent groups delivering healthy eating talks.

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#IrishHealthHourchats with Rose Barrett - SEO Laid Bare!

So we asked SEO expert Rose Barrett to help us get to grips with the basics!

Rose Barrett is CBW at Folio Digital

A lover of tech, kayaking, and collaboration with a passion for remote work, SEO and spreadsheets.

Passionate about getting websites working for SMBs.  Has been known to laugh at the geekiest jokes.  Former Equine Scientist turned digital wrangler.  Mostly grown up Galway girl.  Will sing if asked nicely.

Here are some of the topics we will cover on this SEO #irishhealthhourchats

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#IrishHealthHourchats with Raymond Poole

In this edition of #irishhealthhourchats I speak with Raymond Poole about his book.

Its an inspiring story for anyone who has gone through, is going through or for someone who wants to understand a journey through cancer.

Raymond’s book Breaking The Prostrate Cancer Walnut takes a serious topic and speaks to it in a powerfully humerous way.

The dialogue in the book is between two voices in Raymond’s head.

It’s a '#menshealth book as much as everything else and really breaks down the barriers on the truth of what men have to cope with going through prostrate cancer. As he says himself “its my story and not everyone’s journey will be the same” but I believe the emotional rollercoaster will be pretty much on a par.

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#irishhealthhourchats with Dr. Darria Long Gillespie

In this episode of #irishhealthhourchats I speak with Dr. Darria Long Gillespie. Dr. Darria is a Mum, Doctor, TV Personality and Author.

Dr. Darria is a national spokesperson for the American College of Emergency Physicians and writes “The Busy Woman’s Guide to Health…and Sanity” for The Huffington Post, Sharecare.com, and The Doctor Oz Blog. She also hosts of Sharecare’s weekly “Ask Dr. Darria” Facebook Live.

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#irishhealthhourchats with Phillip Shepherd

Phillip's new book, Radical Wholeness: The Embodied Present and the Ordinary Grace of Being, is being re-launched on June 7th 2018. It looks at how our culture has obliterated its sensitivity to wholeness, so that as individuals we struggle to feel the wholeness of the body, of the self, and of the world around us. Unable to feel the whole, we are inescapably in conflict with it. That conflict is wrecking havoc not just on the harmony of our personal lives, but of life on earth. Philip spends much of his time traveling the world, training TEPP teachers, conducting workshops, giving presentations, and writing.

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#irishhealthhourchats with Emma Murphy

"Mind over Matter event is coming to Galway City. Fitter, Happier, Healthier. The Mind over Matter Roadshow is a jam packed event and one you definitely do not want to miss.

With over 50 Million views on my Domestic Violence Video and over 187000 followers on Facebook I'm determined to make a change in Ireland. Helping as many women as I can is my priority, weather that's through fitness, lifestyle, inspiration, encouragment what ever it is I Believe I am a voice for women not just in Ireland but around the world and now I want to meet my followers in person.

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