IrishHealthHour chats to Colette Coughlan

| out the world for myself and anyone else who wanted me to do so. I was Chairperson of the Residence Committee and had my own relatively new business.

I am a former banker which I left and went to Ballymaloe and did my Certificate Course in Food and Wine, did a Certificate Stage A course in Wine and Spirit Trust and also cake decorating courses..

I absolutely loved what I was doing although I worked very, very hard  I was in psychologically abusive marriage with 2 young children and I looked after them 110% of time.

On the 12th of October 1995 I was on my way to a meeting when I was hit by a jeep from behind, my rear passenger door and my door, pushed to other side of the road and all I remember was a large Scania type vehicle beginning to jack knife as he attempted to brake".

Dolores Andrew-Gavin
Conversation with Danielle Serpico

She is now a Life & Mind Coach and a Certified NLP Trainer with the best in the world.   She is also a European Gold and Silver Medal Champion in Kenpo Karate and she teaches Self Defence for Mind, Body & Spirit.

She is the Author of ‘The Blackbelt Mastermind’ a Self-help book on having a fighter spirit and a success mind set and she is the Founder of my M.A.S.T.E.R System, which stands for Masterful Attitude Strength and Tenacity Equals Results.   She teaches this System to individuals and through her Workshops.

Dolores Andrew-Gavin
Conversation with Kerry Manning on being Fabulous

Kerry Manning is the founder of the Fabulous Woman Group.. Started on Facebook, this is a supportive space for woman to celebrate life and build each other up.  ‘We have held our first Brand me Fabulous events in 2016 with more events (including Ireland) planned for 2017

Dolores Andrew-Gavin